Letting go of my friendship with someone from my past middle school days has transformed me into a person who values and respects their relationships with others

Keywords: blogging , embracing , female friendships , Indian , lifestyle , love , positivity , women , writing

I had a very tough time getting over the end of my friendship, but I am grateful that I was able to move past it eventually.

https://enchantressclub.wordpress.com/2023/04/26/female-friendships-are-wholesome

Your parents care for you more than anyone else

Keywords: chapter 4-pandemic diaries , anxiety , grandmom , india , mom

My mom is brave and beautiful, and I love her a lot. She is doing pretty good nowadays. Seeing me succeed has been her personal achievement. For her – anxiety is non-existential, and therapy is completely foreign. Yet, She helped me fight it by forcing me to wake up early, exercise, and meditate. I owe her a lot. Seeing her heal, seeing her happy, helps me too. She is my strength.

https://shraddhak.blog/2021/07/09/my-biggest-cheerleader

When students come to see me who are feeling so frustrated with people and situations beyond their control, I ask them to take a deep breath and explain how they are feeling

Keywords: covid 19 , parenting , mental health , school counselor , connecting with children , coronavirus isolation , high risk , isolated families

I also see myself getting very angry lately. And that is the hardest part for me. I can see and read too much about what other people are doing and I feel frustrated, hurt and honestly jealous sometimes. But then I remind myself that I need to take a deep breath and practice a little more empathy. It’s what I wish those people would do for us so I will choose to do it for them. Does that mean I agree with what some other people are choosing right now? No. But it does mean I will actively try to put myself in their shoes and let go of taking things so personally.

https://thekindschoolcounselor.com/2020/07/19/redirect-and-connect