Listening isn’t enough.

adjusting, family, listening, personal growth, receiving, support, therapy

Chasing My Dreams


After rescheduling my therapist appointment due to illness and weather multiple times for over a month, I finally went to see her yesterday. Husband went with me after work so that we were able to window shop for his AR and my 9mm before dinner with some friends and enjoy a nice double date. He asked if I wanted him to come into the room with me and I thought why not, I have nothing to hide and nothing I say today he won’t have heard before. It was wonderful. Let me reiterate that, WONDERFUL.

My therapist let him know that coming into the room meant he was a part of it and not just there. We spoke about my original reason for beginning sessions with her, the miscarriages and the medication. We then moved on to my “homework” from the last session and my progress, triggers, stressors, and all…

View original post 338 more words

Advertisements

Breaking Barriers: Overcoming Social Anxiety and Putting Myself Out There

personal development , relationships , personal growth , networking , communication , social , anxiety , breaking barriers , relationship building , overcoming , social butterfly

Serendipity & Such

I wanted to be a social butterfly, but I was honestly more of a social moth.

By nature, I’ve never really been a fan of people. I don’t want to say I ‘dislike’ or ‘hate’ people, but I’m definitely an introvert that values my solitude. It’s funny to say that, given how talkative I was as a kid. So much so that I didn’t realize that sometimes I would really annoy or bother people (namely my older sister). So rather than a social butterfly, I guess you could say I was a social moth. I was friendly and talkative to the point that I was just overbearing and hard to tolerate. Eventually, I became more concerned with being a burden to someone or annoying them. But instead of finding a proper balance, I ultimately just solved the problem by not initiating conversation with people at all. Even if someone did…

View original post 2,870 more words