Anxiety and Relationships

anxiety , comfort , couple , happiness , health , mental , mental health , relationship , zone

learn to bloom

More and more people suffer with generalised anxiety disorder (GAD) these days. Like myself, many others tend to distance themselves in order to avoid being hurt or having their issues affecting those who surround us.

Being in a relationship can be a daunting thought or experience. You meet somebody new who knows nothing about you, they don’t know how you behave, act or how you think about things. You soon learn new things about one another and start to feel a connection. You start to love both the good traits and flaws of each other. However, there are times when anxiety gets the best of you. It can be days, weeks or months of feeling like you’re not sure if this was the best idea. Should I have got myself into this situation? Is this a bad time? Have they started to lose the spark or have I?

Chances are…

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Breaking Barriers: Overcoming Social Anxiety and Putting Myself Out There

personal development , relationships , personal growth , networking , communication , social , anxiety , breaking barriers , relationship building , overcoming , social butterfly

Serendipity & Such

I wanted to be a social butterfly, but I was honestly more of a social moth.

By nature, I’ve never really been a fan of people. I don’t want to say I ‘dislike’ or ‘hate’ people, but I’m definitely an introvert that values my solitude. It’s funny to say that, given how talkative I was as a kid. So much so that I didn’t realize that sometimes I would really annoy or bother people (namely my older sister). So rather than a social butterfly, I guess you could say I was a social moth. I was friendly and talkative to the point that I was just overbearing and hard to tolerate. Eventually, I became more concerned with being a burden to someone or annoying them. But instead of finding a proper balance, I ultimately just solved the problem by not initiating conversation with people at all. Even if someone did…

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I really don’t mind

allergies, aloneness, family, holiday

Alina’s Blog

I don’t mind being alone.

I don’t mind sitting here writing and watching Doctor who specials.

I don’t mind cooking for myself.

What I dread? Is tomorrow when everyone is going to ask what I did, who I saw, did I have a good holiday?

What do I say?

How do I not be rude and avoid the pity?

I really don’t mind today.

I am dreading tomorrow.

My family knows where I am.

My friends know where I am.

No one wants to invite me over because I have to bring my own food. I would be a third wheel.

So no I really don’t mind at all, being alone. I am dreading tomorrow.

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