Validation Addiction

best self , faith , goals , god , happiness , inspire , joy , life , positive , spiritual , success

shyratate's avatarModest Ramblings

Validation has become the lifeblood of our social media infested society. Almost everyone has the thirst. It is as if we can not live without a constant reminder from an outside source that we are meeting society’s high standards of ideal living. The problem with this is more often than not we are forgetting that in order to receive validation we must first give it.

I am guilty of passing over a Facebook friend’s impressive post merely because I am too dismissive to stop and validate them. Imagine if I took the time to celebrate every victory I came across. I mean truly feel excited for my neighbor’s accomplishment, leaving out envy and guilt.  I think I would feel better about life and about myself. Promoting others is a profitable business. Once you give out validation, validation is given back to you and then some.

I wonder why we crave…

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Happy or Right

argumentation, buddhism, current events, facts, happiness, marriage, psychology today

AJ Schmitz's avatarRitual de lo Predictable

I
read this old article in Psychology Today
entitled: “Would
you rather be right or would you rather be happy

which discusses control and how you can be a slave to this need to control
things. It hurts you as well as those around you. It also includes a citation
from The Tao Te Ching, verses
74
,
which I will paraphrase here:

Being in control is like trying to
take the master craftsman’s place: You take up his tools, you’ll probably get cut.

OK.

Trying to control things is bad,
yes; and hurting others, even if unintentional, is bad, too—Of Course. But my problem, with the article at least,
is that the narrative running through the text is about a husband who wants to be right and a wife who will
not back down. He is the heavy in this situation, illustrated perfectly by
their going…

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Anxiety and Relationships

anxiety , comfort , couple , happiness , health , mental , mental health , relationship , zone

End the Stigma's avatarlearn to bloom

More and more people suffer with generalised anxiety disorder (GAD) these days. Like myself, many others tend to distance themselves in order to avoid being hurt or having their issues affecting those who surround us.

Being in a relationship can be a daunting thought or experience. You meet somebody new who knows nothing about you, they don’t know how you behave, act or how you think about things. You soon learn new things about one another and start to feel a connection. You start to love both the good traits and flaws of each other. However, there are times when anxiety gets the best of you. It can be days, weeks or months of feeling like you’re not sure if this was the best idea. Should I have got myself into this situation? Is this a bad time? Have they started to lose the spark or have I?

Chances are…

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very controversial thoughts on guys downgrading

breakups , commitment , downgrade , ex , happiness , happy , heartbreak , love , relationships , upgrade

comingofage98's avatarThe Mind of a Nuerotic

The other day I was talking to one of my guy friends about guys downgrading. The topic came up because one of my female friends hooked up with a guy from our class but she lost interest and I was saying how I feel bad for the guy because now he has no choice but to downgrade since my friend is really beautiful and amazing. He was really lucky he even got attention from her and even I was really shocked that she had a thing for him. But the thing is I feel like even if the guy downgrades, I feel like he would be happy because they are programmed to adapt, and make do with what they have. It is not that deep of an issue for them, it is more like quantity than quality for them or as long as they have something, preferably the best they…

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Breaking Barriers: Overcoming Social Anxiety and Putting Myself Out There

personal development , relationships , personal growth , networking , communication , social , anxiety , breaking barriers , relationship building , overcoming , social butterfly

Raven.'s avatarSerendipity & Such

I wanted to be a social butterfly, but I was honestly more of a social moth.

By nature, I’ve never really been a fan of people. I don’t want to say I ‘dislike’ or ‘hate’ people, but I’m definitely an introvert that values my solitude. It’s funny to say that, given how talkative I was as a kid. So much so that I didn’t realize that sometimes I would really annoy or bother people (namely my older sister). So rather than a social butterfly, I guess you could say I was a social moth. I was friendly and talkative to the point that I was just overbearing and hard to tolerate. Eventually, I became more concerned with being a burden to someone or annoying them. But instead of finding a proper balance, I ultimately just solved the problem by not initiating conversation with people at all. Even if someone did…

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